Friday, 2 March 2012

Back to school...

Langley School Run by jules_perox at Garmin Connect - Details

First run together in an age what with one thing and another.
Decided to do the harder route up into Bearwood up Pargeter Road. Was a good challenge as the uphill is quite heavy this way round.

Average pace was upped tonight and the run felt good...apart from a worrying twinge that took me breath away coming down the Wolvo.

May need to keep an eye on stuff.

Maybe even some....'rest'....what ever that is?!

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