Sunday, 11 March 2012

The sun'll come out...

Long Run by jules_perox at Garmin Connect - Details

Beautiful weather today for a grueling but familiar run.

Felt very hard from 15 on which is a little worrying at this stage. I've just not been getting the long runs in and its beginning to show I think?

I had a gel as planned and a few jelly babies but nowt to really write home about. The heat meant that i could easily have drunk more but not worried about that.

Still a little concerned about stamina and trying NOT to damn well walk for goodness sake!

Legs not feeling too wrecked, but numbers show a poor run really.


1 comment:

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