Sunday, 19 February 2012

ParkRun Cannonhill...

ParkRun Cannonhill by jules_perox at Garmin Connect - Details

Decided to do this as #TNSG runs have been few and far between lately.

Also nice to meet up with LJB and Sharon.

PLUS (!) I'd missed out on spdwrk training this week. So lots of birds, same stone.

Not a PB run but got goal time under 20min and that felt like a good run out.

Bit cool in t shirt and vest but still good.

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