Broadway ext + Tempo by jules_perox at Garmin Connect - Details
Still trying to get this route up to 10 miles!
Really thought I had it today?!
It is Mild with a capital 'M!' really warm today, 2 layers and hat but no gloves.
The tempo part seemed to go okay today, was a little slower than last week on a different route but still within tolerances! A lot of the tempo route was uphill today so sub 7's is still alright I reckon.
Getting better at maintaining the speed I think.
One day I will actually get this to the magic 10 miles!
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