Broadway + by jules_perox at Garmin Connect - Details
Forgot the Bescot loop to make this up to a 10.16! Theres summat about this route that bodes badly! I'm forever getting it wrong and messing it up! Ne'er mind!
This was a Tempo run set up on MrGarmin.
Felt bloody hard I can tell you!
But really pushed aiming for that average-and got it!
The ball park was 6:45-6:59...average of 6:51 is an encouraging start I reckon!
Pleased with the work load and the not giving up thing!
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